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Hormones

Progesterone

Progesterone is the main female hormone, and is a protective hormone during pregnancy, but it is also important in men since it is a general brain regulating and protective hormone.

9 passages
1 author
1992–2022
Most-cited: Ray Peat

Progesterone is the most protective hormone the body produces, functioning as a fundamental stabilizer of cellular energy and structure rather than merely a sex steroid. Ray Peat classified it as a non-hormonal steroid because it stabilizes energy and structural systems instead of causing excitation, and he identified it as the most powerful anti-chaotropic (order-preserving) substance on the cellular level. This intrinsic property explains its remarkably broad spectrum of protective actions, from anti-toxic and anti-stress effects to the regulation of cellular excitation thresholds in nerves, smooth muscle, and cardiac muscle. The brain normally contains about ten times the concentration of progesterone found in blood serum, reflecting its critical role in protecting that organ, and the skin is a major contributor to the body's progesterone background.

Progesterone's biological generality operates through three distinct mechanisms. First, it possesses intrinsic hormonal activities that overlap with all other steroid functions except those of estrogen and testosterone, including lysosome stabilization, salt regulation, blood sugar elevation, and nerve modulation. Second, it serves as the direct precursor for all other steroid hormones, allowing the body to produce an appropriate and balanced amount of them when supplied as a raw material. Third, it acts as a comprehensive antagonist to estrogen, opposing its broad physiological effects in both males and females. Peat demonstrated that progesterone acts directly on mitochondria to promote energy production and facilitates thyroid hormone function, while also promoting the elimination of estrogen from tissues. The mitochondrial progesterone receptor is, in effect, the mitochondrion function itself, which explains why progesterone's actions are always protective and anti-inflammatory without exception.

Progesterone's therapeutic applications span a wide range of conditions rooted in inflammation and cellular disorganization. It has been used effectively to treat epilepsy, habitual miscarriages, autoimmune diseases, and cancer of the uterus, breast, and kidney. It restores normal tone to smooth muscles including the gall bladder, urinary bladder, intestine, sphincters, and uterus, and normalizes fluid pressure in conditions such as bursitis and glaucoma. In the circulatory system, it prevents venous pooling of blood, maintains normal filling of the heart, and opposes shock, with immediate improvements in circulation that can restore kidney function and heal gangrenous toes. Progesterone is also essential for nerve cell growth and survival, and its deficiency leads to destabilized nerve function and increased luteinizing hormone, which itself has toxic, pro-inflammatory effects.

The development of a vitamin E-based delivery system around 1980 dramatically improved progesterone's clinical utility. Peat discovered that vitamin E, with its crucial effect on mitochondrial respiratory enzymes, is a uniquely powerful, stable, and biologically compatible solvent for progesterone. This solution, when taken orally, is absorbed with nearly 100% efficiency through a natural digestive route that distributes it to all tissues, allowing it to escape the liver's tendency to rapidly convert progesterone to an excretory form. This contrasts sharply with other delivery methods: less than 5% absorption is typical from suppositories, and injectable forms using benzyl alcohol and vegetable oil cause progesterone to crystallize out of solution upon contact with tissue fluid. The vitamin E solvent permits otherwise impossibly high doses, increasing progesterone's dramatic effects by as much as 2000-fold in major biological problems.

Progesterone's anti-cancer properties stem from its fundamental opposition to estrogen-driven processes. Estrogen causes mutations and genetic instability, while progesterone does not harm genes. Progesterone stops cellular proliferation and promotes differentiation by keeping the retinoblastoma protein in its unphosphorylated, active protective state, an effect that is reciprocal to estrogen's action on that same protein. While synthetic progestins often imitate estrogen and increase cellular proliferation, natural progesterone causes only two cell divisions before ending with cell differentiation. Peat emphasized that progesterone is not merely a pregnancy hormone; it is the most basic anti-cancer agent for progesterone-related cancers, and its deficiency has been associated with increased susceptibility to cancer in general.

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